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PARSLEY AND GARLIC MINCED POTATOES

Ingredients

Nutrition

Calories: 250, Protein: 4g, Carbs: 38g, Fat: 10g

Directions 

Prep (15 minutes):

  1. Preheat the oven: Turn on your oven and set it to 400°F (200°C). This allows the oven to preheat properly before the potatoes go in.

  2. Prepare the potatoes: Wash the potatoes thoroughly. Peel them using a vegetable peeler or a sharp knife.

  3. Dice the potatoes: Cut the peeled potatoes into evenly sized cubes. Aim for a dice size of about ½ inch to ¾ inch. This ensures even cooking and allows the potatoes to crisp up on the outside.

Make the Garlic Herb Mixture (5 minutes):

  1. In a bowl, combine the dry ingredients: Add the minced garlic, himalayan pink salt, black pepper, ground cumin, and dried parsley flakes to a medium bowl.

  2. Mix in the olive oil or melted butter: Pour in the olive oil or melted butter and stir the mixture well to combine. This flavorful mixture will coat the potatoes and infuse them with delicious herbs and spices.

Cooking (25 minutes):

  1. Toss the potatoes with the mixture: Add the diced potatoes to the bowl with the garlic herb mixture. Using a spoon or your hands, toss the potatoes gently but thoroughly to coat them evenly with the flavorful oil and spices.

  2. Prepare the baking sheet: Line a baking sheet with parchment paper. This will prevent the potatoes from sticking to the pan and make cleanup easier.

  3. Spread the potatoes in a single layer: Arrange the coated potato cubes on the prepared baking sheet in a single layer. Don't overcrowd the pan, as this will prevent them from crisping up properly. You may need to use two baking sheets if your potatoes don't fit comfortably in one layer.

  4. Bake the potatoes: Place the baking sheet(s) in the preheated oven and bake for 20-25 minutes.

  5. Turning the potatoes (optional): For even browning and crisping, you can take the baking sheet out of the oven after 15 minutes and use a spatula to gently turn the potatoes over.

  6. Check for doneness: The potatoes are done when they are golden brown and crispy on the outside and tender and fluffy on the inside. You can check for doneness by inserting a fork or toothpick into a potato cube. It should pierce through easily with no resistance.

Serving (5 minutes):

  1. Garnish and serve: Once the potatoes are cooked through and crispy, remove the baking sheet(s) from the oven. Garnish with chopped fresh parsley, if desired. Serve the parsley and garlic minced potatoes hot, alongside your favorite main course.

Tips:

  • Soaking the potatoes (optional): Soaking the diced potatoes in cold water for 10-15 minutes before drying them thoroughly can help them crisp up even more.

  • Use a high smoke point oil: If using oil, choose an oil with a high smoke point, such as canola oil or avocado oil, as they can withstand high oven temperatures.

  • Experiment with herbs: You can substitute or add other dried herbs to the mixture, such as rosemary, thyme, or oregano.

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven or microwave until warmed through and crispy.

Enjoy this delicious and easy parsley and garlic minced potato recipe!

  • 4 large potatoes (such as Russet or Yukon Gold)

  • 1 tablespoon minced garlic (around 3 cloves)

  • ½ teaspoon Himalayan pink salt 

  • ½ teaspoon freshly ground black pepper

  • ½ teaspoon ground cumin

  • 1 tablespoon dried parsley flakes

  • 3 tablespoons extra virgin olive oil (or melted butter)

  • Fresh parsley (chopped, for garnish, optional)

Prep Time: 

15 Mins

Cook Time: 

25 Mins

Serving: 

4

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